Lynda Ryan, Child and Adult Psychologist
  • Home
  • Blog
Picture

 Office located in Notre-Dame-de-Grace, Quebec
 Tel: (514) 484-8988 

Adult Services Specializing in Mindfulness-Oriented Treatment of:
            - Anxiety and Panic Disorders
            - Burnout
            - Chronic Pain
            - Couple Counselling
            - Family and Blended Family 

Child and Adolescent Services Specializing in Remediation of:
            - Attention Deficit/Hyperactivity Without Drugs
            - Learning Difficulties (including Dyslexia) 
            - Developmental Delays
            - Behavior Difficulties
            - Derogation Testing For Early Entry to 
               Kindergarten & Grade One 

Up-Coming Events:
            -  THE TRANSFORMING POWER OF MINDFULNESS COURSE
                 beginning  October 23rd, 2019
                         (See below for details).
            -  Supervision on Integration of Mindfulness into Clinical Practice,
                 is available for continuing education accreditation with the 
                 Order of Psychologists of Quebec.   (514) 484-8988  for information.

To Be Added to E-Mail List for Notification of Events & Courses:
            Please make request at:  lryanpsychologist@gmail.com
   
MINDFULNESS COURSES:

                                                                            CULTIVATING STILLNESS
                                     A MINDFULNESS APPROACH TO THE ALLEVIATION OF ANXIETY
                                                                                     To Be Announced
​
    Mindfulness has been steadily growing as a highly successful and easily applied tool for working with a variety of psychological issues and for gaining peace and well-being in everyday life.  Through connecting with the reality of the present moment, one comes to recognize unproductive, repetitive thought patterns, as contrasted with the option of presence, allowing and choosing.

    Empirical support for the effectiveness of Mindfulness in the treatment of anxiety, along with burn-out and panic; of depression, along with relapse prevention; as well as easing of chronic pain, along with co-emergent mood disturbance, has been seen.

    This course is a "Working Group", where we will bring all the aspects of Mindfulness together to experience its wonderful power to relieve anxiety.
    Together we will explore how Mindfulness brings both healing awareness as well as a soothing balm,  which has shown itself over decades of evidence-based research,  to be as effective in relieving both anxiety and panic, as tranquilizing medication.

    The group will be kept small, with a maximum of 12 participants.
    Please feel free to contact me should you have any questions or require further information.

Cost: $450.   (included in most health benefits programs)

To register, please contact Lynda at: lryanpsychologist@gmail.com
or at: (514) 484-8988  


                                                     THE TRANSFORMING POWER OF MINDFULNESS
                                                                     IN YOUR LIFE AND WORKPLACE
                                                         beginning Wednesday evening, October 23, 2019
                                                                          over 6 weeks, from 7 to 9 p.m.
​

    This course will provide an understanding of Mindfulness and a structure for bringing it into your life and work.  It will provide tools for relieving a variety of conditions, specifically anxiety, depression and chronic pain.
    It  will take place over 6 weeks, on consecutive Wednesday  evenings from 7 to 9 p.m. 
    Please feel free to contact me should you have any questions or require further information.

Cost: $450.  (included in most health benefits programs.)

To register, please contact Lynda at:  lryanpsychologist@gmail.com
 or at:  (514) 484-8988
   

                                                                                 HEALING PRESENCE
                                       INCORPORATING MINDFULNESS INTO YOUR LIFE AND WORK
                   
    A  3 -Hour Seminar At Your Location, At Your Request

Please contact Lynda for information: lryanpsychologist@gmail.com
or at: (514) 484-8988     
​

                                                                               HEALING PRESENCE II
                                      CLEAR MIND OPEN HEART - ATTAINING EMOTIONAL WISDOM
                                                                                     (to be announced)

Course overview:
    This course focuses on gaining a deeper understanding of Mindfulness, and on taking one's practice to the next level.  We will consider how repetitive patterns of thoughts and feelings can compromise our  openness, creativity and joy in daily life.  We will learn how to bring Mindfulness to these issues and gain greater freedom from their effects.
 
Cost: $450.

To register, please contact Lynda at:  lryanpsychologist@gmail.com
or at:  (514) 484-8988                                   
​
​                                                                             
MINDFULNESS EVENINGS OPEN TO ALL:
Held every 4 to 6 weeks
For information, or to register, please contact Lynda at: lryanpsychologist@gmail.com   or at: (514) 484-8988
(You can be added to my e-mail list, which will keep you posted on all up-coming Mindfulness activities, by contacting me at this e-mail address).


COURSES AND WORKSHOPS - FOR TEACHERS AND PARENTS:

                                                                            “Infancy and Toddlerhood”
                                                      Building a Structure To Support Life-Long Learning
                                                                 (pertains to children, birth - 18 months)

                                                                                    “Moving Forward"
                                 
The Importance of Movement On Brain Development and Future Learning
                                                             (pertains to children one to five years of age)

                                      “Alleviation of Attention Deficit and Hyperactivity - Without Drugs"
​                                                           (for all ages - children, adolescents and adults)

Articles by Lynda Ryan:

''Another Way: Remediating Learning and Attention Difficulties Without Drugs''

another_way.pdf
File Size: 738 kb
File Type: pdf
Download File

''ZERO Alcohol if you are, or even might be, pregnant. The Truth About Fetal Alcohol Syndrome''

/uploads/7/7/2/2/7722653/fetal_alcohol-rev1.pdfweeblylink_new_window
Picture
Powered by Create your own unique website with customizable templates.