Lynda Ryan, Child and Adult Psychologist
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HAPPY NEW YEAR

2/1/2022

 
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Hello Everyone,

It has been quite a while since we  spoke, but I certainly haven't forgotten you!  It has been an extremely busy year for Psychologists - I haven't had quite the same time to devote to writing on Mindfulness.

But I have still been faithful to my practice - and realize what a wonderful component of my life it is!  It has made difficult situations so much easier, through simply living situations as they arise, in the present time.  Living just this moment - simply connecting with reality moment by moment.  In other words, by meeting what actually IS, rather than embellishing situations with stories of the past and stories of the "future".  Exaggerations and vivid imaginings can warp even the simplest moment - a moment which is, in truth, open to creation, open to beauty,  and filled with possibilities - for you!
Who would we be without those stories?

I will continue to stay in touch, perhaps with shorter, practical, and hopefully insightful posts, that will be fun & interesting for me to share and meaningful for you to consider and experiment with in your life!

Meanwhile, I would like to offer  each of you my heart-felt, warmest wishes for a Wonderful 2022.
I wish you Ceaseless Joy each day, as you live this New Year.
May all your relationships blossom with renewed love.
May your projects grow and flourish.
May your Wisdom permeate each situation of your life, and
May your Beautiful Essential Nature enrich your life and permeate the hearts of every being you encounter, throughout each Brand New, Unique, Moment of the New Year.

Speak with you soon, wishing you Every Happiness!

🌈❤️  Lynda 

p.s.  if you have interest in reading the posts I sent through 2020 and into 2021, just go to my website: www.lyndaryanchildandadultpsychologist.com
Click onto Blog and all the topics will appear!
 ❤️ L.
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    Lynda Ryan

    a psychologist who has been practicing, working with, and teaching Mindfulness for almost 30 years. She has trained personally with Jon Kabat-Zinn and Thich Nhat Hanh.

    Archives by date

    February 2022
    January 2022
    May 2021
    April 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020

    Archives by title (alphabetical)

    All
    ❧ A MINDFULNESS MESSAGE - KEEPING OPEN KEEPING IN TOUCH
    ❧ ENJOYING MINDFULNESS
    ❧ FIRE CIDER AND INNER PEACE
    ❧ HAPPY MOTHERS' DAY
    ❧ HAPPY NEW YEAR
    ❧ MINDFULNESS - ALLOW YOUR HEART TO BECOME A CRADLE FOR THE CHRIST CHILD
    ❧ MINDFULNESS AND DIFFICULT EMOTIONS
    ❧ MINDFULNESS AND INNER PEACE
    ❧ MINDFULNESS AND THE ALLEVIATION OF SUFFERING
    ❧ MINDFULNESS AND THE CORONAVIRUS #1
    ❧ MINDFULNESS AND THE CORONAVIRUS #2
    ❧ MINDFULNESS AND WELL- BEING
    ❧ MINDFULNESS - BEAUTIFUL LUNAR NEW YEAR WISHES
    ❧ MINDFULNESS - BEING A BEAUTIFUL PERSON TO LIVE WITH
    ❧ MINDFULNESS DAY TO DAY
    ❧ MINDFULNESS EVENING - FRIDAY SEPTEMBER 25TH 2020
    ❧ MINDFULNESS EVENING - SEPTEMBER 25TH 2020
    ❧ MINDFULNESS EVENINGS - ONLINE
    ❧ MINDFULNESS EVENING WEDNESDAY OCTOBER 21 2020 "LIVING IN THE PRESENT MOMENT"
    ❧ MINDFULNESS - LIVING WITH AN EASEFUL MIND & A JOYFUL HEART
    ❧ MINDFULNESS - LOCKDOWN NIGHTS IN OXFORD
    ❧ MINDFULNESS - THE WIDE OPEN SKY
    ❧ MINDFULNESS - WHY IS THE PRESENT MOMENT SUCH A BIG DEAL?
    ❧ OXYGEN FOR INDIA
    ❧ SUPERVISION AVAILABLE ON INCORPORATING MINDFULNESS INTO CLINICAL PRACTICE
    ❧ THE SIMPLICITY OF THE PRESENT MOMENT
    ❧ THICH NHAT HANH - A PASSING
    ❧ THINKING OF YOU

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